https://www.chirosportne.com/blog daily 0.75 2017-10-18 https://www.chirosportne.com/blog/2017/10/2/chiropractic-and-the-athlete-tennis-players monthly 0.5 2017-10-02 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1515277363773-QK39UUS44BM8Z8YEUZON/chiro-tennis Blog - Chiropractic and the Athlete: Tennis Players https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1506960122281-A3FVSPAJ3H23M09YEKYK/andy-murray-CMT.jpg Blog - Chiropractic and the Athlete: Tennis Players Andy Murray receiving an adjustment mid-match. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1506959350329-N7XX8DHHI7WWRD3YTFZD/djok.jpg Blog - Chiropractic and the Athlete: Tennis Players Novak Djokovic grabs a snack during a match. https://www.chirosportne.com/blog/2017/8/23/the-everyone-guide-to-recovery monthly 0.5 2018-01-06 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1515277869368-EVCQ1PD0IHQ6BK8D6Q3C/run-black-and-white.jpg Blog - Strength in Recovery https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1503506900987-5V38H0IZWTEHQM5VNUGT/easy-training-athlete-plate.jpg Blog - Strength in Recovery Notice that there is a dotted line between the protein and whole grains section indicating to increase protein portions and decrease carbohydrates slightly for weight management. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1503506961538-W3IWO8ULGR65DVZF6MWB/moderate-training-athlete-plate1-1024x663.jpg Blog - Strength in Recovery As training intensity and duration increases, so do your needs for carbohydrates. 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Cleanse https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1481730212868-HR2O285UPELQNN1ZPSVN/maxresdefault.jpg ChiroSport, Chiropractic & Sports Medicine | 21 Day Cleanse Tips on washing your vegetables and fruits https://www.chirosportne.com/dynamic daily 0.75 2017-10-25 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1495474514135-HNL7VVKJ6E0T3EC97NU1/Dynamic+Image.jpg Dynamic Warm-up Click here to read about our Golf Specific Dynamic Warm-up and print your own copy (or screen grab for easy use on the course). https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1508705107429-YA5A8RZOFDYHVJAJPX2H/Dynamic+Tennis+Warm-up Dynamic Warm-up Click here to read about our Tennis Specific Dynamic Warm-up and print your own copy (or screen grab for easy use on the court). https://www.chirosportne.com/bulletproof daily 0.75 2025-02-20 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Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505928943135-6JH2FQ71KIXTS165XJII/metatarsalgia Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505928991086-3VZ6X4E2CKFR6E7N7N95/back+pain Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929011322-9LSRXZDW0Q88774WUQN7/Mortons+neuroma Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929075687-9ZV60ODEUHVCZMS5MXOZ/plantar+fascitis Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929113249-53AKUGJSO9DZAELF785Q/achilles+tendonitis Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929141905-MXS1TLOD2E60FI38XLA0/heel+spurs Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929173121-U6AK4QM0CV8TLYSCYJB5/shin+splints Aline Insoles https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1505929351671-X29IR318ANEFR5FL0V8T/30+day+money+back Aline Insoles https://www.chirosportne.com/top-3-optin daily 0.75 2018-04-03 https://www.chirosportne.com/power daily 0.75 2018-10-04 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1522252772610-YVKSEXA2F2A42GGVFT2Z/thoracicregion.jpeg Losing Power in Golf? Thoracic spine is where the majority of rotation occurs in the spine. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1522253346657-Z4C5R6S5IU8SEXIJIY7T/bodyalignment.png Losing Power in Golf? Kinematics of the low back during the golf swing. https://www.chirosportne.com/performance-or-wellness daily 0.75 2024-05-07 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1519666042847-D02C7J854BV198N3KRM6/FMS%3ASFMA.jpeg ChiroSport, Chiropractic & Sports Medicine | Performance & Wellness SFMA is typically for patients in pain. Once removed from pain, patients move into the FMS route for more correctives and continued wellness care. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1519666573997-OAPDP2LZE2NLJ2Y5H84A/Screen+Shot+2018-02-26+at+11.35.26+AM.png ChiroSport, Chiropractic & Sports Medicine | Performance & Wellness Example of what the members page with correctives and exercises will look like. https://www.chirosportne.com/foot-ankle daily 0.75 2018-03-27 https://www.chirosportne.com/knees daily 0.75 2018-08-24 https://www.chirosportne.com/golf-giveaway-landing daily 0.75 2018-04-03 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1522704329802-TS7M69K9DLFFDFH3QB5G/Untitled+2.jpeg Golf Giveaway Landing https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1522703979859-DAYU6MMIEGXD7IG32BAI/TITLEISTBAGs.jpeg Golf Giveaway Landing 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https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1566319826033-C5JV4P854L1NTLD57BU3/art_scar_tissue_chirosportne.png ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528293804837-9JDU0OIONKLRICA25OS1/muscle-tissue-omaha-chirosport.png ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528296658139-7FFU80LG52J6B15C40IH/graston-omaha-chirosport.png ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone Click to Learn More https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528296852538-0U3Y4XW0A6QG4NDN7UG3/kinesiotape-omaha-chirosport.jpg ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone Click to Learn More https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528297206626-X4MENDK998WZWRUN5JMV/dynamic-tape-omaha-chirosport.jpg ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone Click to Learn More https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528319376958-EMRLYBQUBMX0LMI3GJOI/mobility-flexibility-stability-omaha-chirosport.png ChiroSport, Chiropractic & Sports Medicine | Sports Recovery Zone Click to Learn More https://www.chirosportne.com/kinesiotape daily 0.75 2018-06-11 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528733465521-Y65XE25RBR5H9Y9ODPXT/Rocktape-chirosportne.jpg ChiroSport, Chiropractic & Sports Medicine | Kinesio-Tape https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528733776987-TZ6P66BIZB2T3S3TMBSK/olympic-kinesiotape-chirosportne.jpg ChiroSport, Chiropractic & Sports Medicine | Kinesio-Tape https://www.chirosportne.com/sports-cupping daily 0.75 2018-06-11 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528727318336-3XOTRFIFJF2TEZSPXKH6/cupping-chirosportne.png ChiroSport, 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https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528471430686-5N280PNH7OBMTXB5GFAX/NormaTec-usa-chirosport.jpeg ChiroSport, Chiropractic & Sports Medicine | Compression Therapy https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528471342074-NDAZTHLSI7NOZZ8EUMOU/normatec-rams-chirosport.jpg ChiroSport, Chiropractic & Sports Medicine | Compression Therapy https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528471471036-78D55BQ09NMZ5DB2KP8Q/normatec-elliot-chirosport.jpg ChiroSport, Chiropractic & Sports Medicine | Compression Therapy https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528726315387-095H9QZBVO8CZR5INHOS/normatec-chirosportne.jpg ChiroSport, Chiropractic & Sports Medicine | Compression Therapy https://www.chirosportne.com/graston-technique daily 0.75 2018-06-11 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528730091307-DDOCXXO85B21I5XYJUGX/iastm-chirosportne.jpg ChiroSport, Chiropractic & Sports Medicine | Graston Technique https://www.chirosportne.com/dynamic-tape daily 0.75 2018-06-11 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1528734051692-P565FIZ679HWTUZIJTPH/rugby-dynamictape-chirosportne.jpg ChiroSport, Chiropractic & Sports Medicine | Dynamic Tape https://www.chirosportne.com/mobility-training daily 0.75 2018-06-07 https://www.chirosportne.com/tactical-athletes-program daily 0.75 2018-06-11 https://www.chirosportne.com/low-back daily 0.75 2018-08-31 https://www.chirosportne.com/mid-back daily 0.75 2018-07-21 https://www.chirosportne.com/contact-us-sports-recovery-experience daily 0.75 2018-08-11 https://www.chirosportne.com/shoulders daily 0.75 2018-08-31 https://www.chirosportne.com/running-with-pain-article daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557337341170-MA23U0MLWDVTMVX3IX01/UnevenTireWear.jpg Running With Pain This photo exhibits what abnormal loading can do to tires. There is nothing inherently wrong with the abnormally worn tire, it was just loaded more than the other. Increasing its potential for blowing out sooner. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557338613058-O911AXDLLQCH3WQ9L3NJ/thomasswing.jpg Running With Pain In the 2017 season, Justin Thomas was one of four players who earned the most official prize money and had driving distance averages of more than 300 yards. He weighs 145lbs. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557338792383-67EYBZWTXROWEED56C5T/ground-reaction-forces-pitching2-300x248.jpg Running With Pain An efficient push off of the rubber for pitchers significantly increases ball velocity. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557936370638-ZN1EM8E0JSV0QMB8CGOG/purple+arrow.png Running With Pain https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557936247605-EWY1YL9Y9OGXESZXPDV4/purple%2Barrow.jpg Running With Pain https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557935674483-QNUGC37I9I3MIHV5MJLP/hip.jpg Running With Pain CLICK HERE FOR HELP WITH YOUR HIP https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1557935855246-Q4KTLOG7ITIA3UTTQYKW/FootAnkle.png Running With Pain CLICK HERE FOR HELP WITH YOUR FOOT & ANKLE https://www.chirosportne.com/foot-ankle-care daily 0.75 2019-06-01 https://www.chirosportne.com/rwp-hips daily 0.75 2019-06-01 https://www.chirosportne.com/rwp-foot-ankle daily 0.75 2019-06-11 https://www.chirosportne.com/power-performance-giveaway daily 0.75 2019-06-08 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559596582579-8SA7BTK8YTN6ERNJF0TT/Power+%26+Performance+Offer-1.jpg Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559596597264-0GIU7QXO9LBI1SKRVO0Y/Power+%26+Performance+Offer-2.jpg Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559596611983-6TOEZ1Z95ITL1BD3QT6V/Power+%26+Performance+Offer-3.jpg Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559598346774-YSX32BIV7UQVFEM6Y9JJ/purple%2Barrow.jpg Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559598312706-ZJPHMIITAIH5XPZJSYB3/purple+arrow.png Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559659916541-JIMDLR1VJSPYLQ8W4SR1/1E7A9041.jpg Power & Performance Giveaway The SuperSpeed Golf set and 6 weeks of programming will be included with your purchase. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1559659437935-9D4H8D3ABUVHKU3VQBB4/SSgolf-2.jpg Power & Performance Giveaway An independent case study showcasing club head speed changes post 6 weeks. Click on the image to see the full article. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1560017350266-BNKHWG4F3IZYHQ434J56/Screen+Shot+2019-05-13+at+12.17.28+PM.png Power & Performance Giveaway https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1560017305961-TY2PA83W7SMI20H3QHNM/Screen+Shot+2019-04-19+at+11.21.29+AM.png Power & Performance Giveaway The best in the world work with TPI Certified Professionals. https://www.chirosportne.com/arm-care daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/1734720325602-R7C5JFXD538W7MMHOGPH/unsplash-image-q1RtTApCZxY.jpg Strong Shoulders Arm Care - Strong Shoulders: Arm Care Program Our sports medicine providers utilize the latest research and tools to keep athletes in the game. By regularly evaluating shoulder range of motion, strength, and power; sports medicine professionals can identify potential risk factors for injuries. Implementing screenings before and throughout a season can aid in decision making for athletes, parents, coaches, and physicians. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/0ec205e8-9c2e-4838-93e2-e875e4be499e/CS+shoulder+test.png Strong Shoulders Arm Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/b0d8b388-0877-4631-8c19-babc59828417/chirosportshoulder.jpg Strong Shoulders Arm Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/b4242313-27e4-41c2-a89e-456f659e0211/armcare-certified-logo.jpg Strong Shoulders Arm Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/e3f68135-e500-4f4c-9f19-01ca4dd39d9e/arm-care-cert-biomechanist-badge.png Strong Shoulders Arm Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chirosportne.com/little-league-shoulder daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/413f2359-c0cc-4dfe-900d-d16aec7de3f5/chirosport-little-league-shoulder.jpg Advancements in Little League Shoulder and Elbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/4f6585f1-c0d0-4979-a93b-87a56427b4d2/little-league-shoulder.jpg Advancements in Little League Shoulder and Elbow - Make it stand out The upper arm bone (humerus) has a growth plate that absorbs some of the rotational stress created upon it in the throwing motion, potentially creating the fracture seen above in immature athletes bones. https://npaper-wehaa.com/forum-news/2019/07/17/#?article=3303965 https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/bd55cfa8-ade3-4cb7-9196-6fc0cecd458a/Growth-Plate-Widening.jpg Advancements in Little League Shoulder and Elbow - Make it stand out A. An x-ray can show a widening of the humeral growth plate. B. Shows a normal growth plate. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/441e6c2f-6f15-494e-8674-94c8693d0f2d/little-league-elbow.png Advancements in Little League Shoulder and Elbow - Make it stand out Medial epicondyle (inner elbow) widening of growth plate. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/3b317e42-732f-4b34-afb1-c20282337f76/sleep-injuries-in-youth.png Advancements in Little League Shoulder and Elbow - Make it stand out Over a period of 21 months, those who reported less average sleep had higher incidences of injury in adolescent athletes. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/b4242313-27e4-41c2-a89e-456f659e0211/armcare-certified-logo.jpg Advancements in Little League Shoulder and Elbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/582238af44024387a8ffe385/e3f68135-e500-4f4c-9f19-01ca4dd39d9e/arm-care-cert-biomechanist-badge.png Advancements in Little League Shoulder and Elbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference.